Dymatize ISO 100 is a protein supplement composed of hydrolyzed whey proteins.

This versatile protein powder is one of the best-selling and award-winning supplements in the world and is often voted the best single protein in the world.

Dymatize ISO 100 is at the forefront of most whey protein isolates and hydrolysates, somewhat surpassing established products such as the Whey Gold Standard.

The company is well known for making protein supplements with unique flavors, to the extent that there is the gourmet line containing protein shakes that look more like milkshakes.

As it is considered one of the most effective hydrolyzed protein powders in the world, it has a high concentration of protein and an amino acid profile that is well above average.

This whey protein is highly sought after by people looking for a protein for more restricted diets, where they cannot consume fat or sugar as ISO 100 has 0 g of these two ingredients.

Ingredients and nutritional information

Hydrolyzed whey protein isolate is the first ingredient, followed by whey protein isolate (so it’s not 100% hydrolyzed protein), cocoa powder, salt, soy lecithin (for mixability), flavorings natural and artificial, potassium chloride and artificial sweetener.

One scoop provides 120 calories, 25 grams of protein, 2 grams of carbohydrates (1 gram of sugar and no fiber) and 0.5 grams of fat. This results in a 4.8 calorie per gram protein supplement.

It’s a little salty, with 160 milligrams of sodium or 7 percent of the recommended daily allowance, but if you’re consuming it during workouts, you’ll likely need the extra salt. And it’s not really much salt.


The taste of gourmet chocolate is exceptional. It’s very sweet and quite delicate, so it makes the milk look absolutely like a frothy and creamy smoothie. Usually you are not surprised that chocolate protein powder tastes good with milk, but you are more surprised when you find that Iso 100 tastes great in water. This is a very rare thing.

It should be noted that a large part of the reason it’s good with water is that it’s actually very sweet, so if you don’t have a sweet tooth, you may not enjoy this product that much.


It mixes very well. It’s just a little frothy, but it dissolves very easily and quickly, probably due to the soy lecithin.

When and how to use it

According to the manufacturer’s recommendations, take a full scoop and add it to about 1/4 of cold water, juice or milk.

Multiple servings can be taken throughout the day, and this is generally recommended for best results.

Final thoughts

Dymatize ISO 100 is easily one of, if not the best, protein powders on the market in terms of purity, ease of digestion, taste and texture.

You will be really surprised at how effectively it will improve your recovery from workouts.

Truly a phenomenal product!


Check the price on Amazon


Click here if you want to read more reviews on many products.


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